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The FPM, shows you how to create more effective training programs, through a unique version of PERIODIZATION. Have you studied periodization before and felt that your athletes Discover A Lot More
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This video was created for the YMCA of Northwest North Carolina. They wanted a video that would motivated members to call and schedule a session with a YMCA personal trainer. We accomplished this goal by interviewing personal trainers and their Discover A Lot More
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In this video, John Paul Catanzaro shows you how to write a fat loss program for your personal training clients. To watch Part 2, visit http://theelitetrainer.com/wp/fat-loss-deconstructed-part-2/
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At Live Well Fitness and Weight Loss we utilize evidence-based nutrition and exercise programs to help clients achieve safe, sustained weight loss. This is an actual Live Well client going through one of the metabolic resistance training workouts Discover A Lot More