While many equate a tan with ultimate skin health, the process of tanning actually has very negative effects on your skin. If you absolutely want a tan, think about using a self-tanning lotion, rather than a tanning booth or direct exposure to the sun. If you choose to use tanning beds or sit in the sun unprotected for prolonged periods of time, you put yourself at risk of developing Melanoma. Keep your diet well balanced and healthy. Your diet affects the clarity of your skin and a poor diet can cause acne. For smoother, glowing, healthy looking skin, include nutritious foods such as lean meats and whole grains, as well as colorful fruits and vegetables that are loaded with vitamin C. Eating lots of carbohydrates and fats might do exactly the opposite. Skin care is all about technique, product and dedication. If you can find the right product, technique and you can dedicate the time to put them to good use, you will find that the complexion that you desire is just a short time away. This article is full of tips to help you make that happen.
Remember to give you lips protection too. The air gets very dry in the wintertime. This dry air is the biggest culprit behind dry, chapped lips, sometimes even cracked or bleeding ones. The pain and discomfort from this is both unnecessary and unpleasant. An easy solution is to always use a moisturizing lip balm or moisturizer.
Do not use body scrubs to exfoliate if you have sensitive skin. As an alternative, use an all natural cloth to rub your body as soon as you emerge from a warm bath. This helps eliminate dead skin cells but avoids irritation from abrasives or harsh chemicals.